Awaken your innate healing response.WHAT IS A FAST MIMICKING DIET (FMD)? This is a very fine-tuned diet low in specific amino acids and sugars while rich in healthy fats that tricks the body into starvation mode, thus awakening a highly coordinated response that is already built into the body, but has fallen dormant because of the steady and constant consumption of food. It is perhaps the safest and most potent way to reverse many age and diet related problems by replacing and rejuvenating cells, systems, and organs in a purely natural way. Our plan is 100% plant based/vegan, organic, homemade, grain free, nightshade free, and nut free, providing sufficient calories to be safe while equating fasting. All foods are prepared and packaged consciously. The plan is based upon the work of Valter Longo PhD, creator of the proprietary FDA approved product ProLon by L-Nutra. We are also happy to provide the ProLon kit as a prepackaged option. Why Mimic A Fast? There is abundance of data demonstrating the safety and benefits of various approaches to fasting and caloric restriction. However, chronic low calorie intake and water fasting can be associated with lean body mass loss and risks to electrolyte status. FMD supports these health benefits with less discomfort promotes the reduction of risk factors for diabetes, cancer, cardiovascular disease, cognitive decline (as demonstrated in animal and human studies using the FDA approved proprietary product Prolon by L- Nutra). In the short term participants may experience fat and weight loss (although this is certainly not a rapid weight loss plan), decreased waist circumference, decreased inflammation, and a heightened sense of well being (days 4,5 and beyond). |
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